Thursday, October 15, 2009

Reggae Dance

In my previous post, I said that my gym is offering several different types of dance lessons. One of those is reggae dance. I love reggae music but wasn't sure what exactly reggae dance was. Here's a fine, fine example.

Well. What else can I say. Well. Except to say I'll stick with the Samba.


  1. Whether it is reggae or not, I am now going to take a cool shower and then go for a walk.

  2. This comment has been removed by the author.

  3. Four Dinners, oh, do not ever offer me a challenge!

    Sheila, this isnt reggae dancing? it seems to follow the basic moves. But what do I know?

    Steve, I hope you feel better! She's something, isn't she?

    I'm really thrilled that my gym is offering lessons in these dances. I'll post the body pump video. That's what I have been doing.


Go ahead, you can do it! Just whistle if you want me. You know how to whistle, don't you? You just put your lips together and BLOW....

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