My gym is about to offer several types of dance lessons, samba, salsa and reggae. I am going to take the Samba lessons. Doesn't this look like fun??!! Wow, and what a work out.
Here's a demonstration of the end result, by the same dance instructor:
Oh, I am incredibly psyched about this. I'm going to start the class along with a couple trainers at the gym. As one of them said, we can all look stupid together.
Week Three Summary
3 years ago